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POSE BARRE BEGINNERS BALLET COURSE

Get ready to join us on your Pose Barre course by understanding ballet and it's basic movements and patterns with our ballet teacher Mary O'Brien.

MARCH Warm up 2
02:57

MARCH Warm up 2

MARCH Cool Down Stretch 2
04:17

MARCH Cool Down Stretch 2

MARCH Warm Up 1
03:58

MARCH Warm Up 1

MARCH Arm 3
02:46

MARCH Arm 3

MARCH Cool Down 1
03:50

MARCH Cool Down 1

MARCH Leg 2
03:29

MARCH Leg 2

MARCH Leg 1
02:45

MARCH Leg 1

MARCH Leg 3
02:33

MARCH Leg 3

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