In June 2018 Pose Fitness studio owner Sarah struggled to find Barre culture to liken the London experience she was used to. Though her passion was to teach correct ballet form to those who hadn’t had the opportunity to dance before, finding classes to teach was very hard while larger studios weren’t accustomed to the fitness class style. She decided to put her passion into her own Barre programme that supports those with lots of ballet experience along with complete beginners.
With Sarah's background in ballet, it has become her mission to correct as many postures and help as many people with their exercise technique as possible and she looks forward to sharing more of this with you.
In developing Pose Barre, it is Sarah's dream to bring ballet fitness and core strength work to the centre of training and change minds and bodies for the long term!