Pose Fitness opened in June 2018 after the studio owner Sarah had struggled to find the Barre culture she had seen and experienced in London. Though her passion was to teach proper ballet form to those who hadn’t had the opportunity to dance before, finding classes to teach was very hard while larger studios weren’t accustomed to the fitness class style. She decided to put her passion into her own boutique studio where she developed her own Barre programme that supports those with lots of ballet experience along with complete beginners.
With Sarah's background in ballet, it has become her mission to correct as many postures and help as many people with their exercise technique as possible and she looks forward to sharing more of this with you.
In developing Pose Barre, it is Sarah's dream to bring ballet fitness and core strength work to the centre of training and change minds and bodies for the long term!